Want to get 6-Weeks of Women's Self-Defence Classes for FREE?
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wOMEN'S SELF-DEFENCE WILL MAKE YOU STRONGER, HEALTHIER, AND FEEL SAFER THAN EVER... AND YOU’LL HAVE A TON OF FUN EVERY STEP OF THE WAY!

FILL OUT THE FORM BELOW TO gET YOUR 6-WEEKS FOR FREE TODAY!
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LOCATION:
250 City Centre Ave, 
Ottawa , On K1R 6K7
“I’m not in great shape –
can I do this?” Yes!

“I am in great shape – will this
be too easy?” No Way!

Here’s why...
Our classes have a great blend of beginners and advanced students.

EVERYONE gets the exact workout they need.
The energy here is high. We encourage you to push your boundaries.
But you can always go at the pace you need to.
In fact, it’s one of the great things about Jiu-Jitsu for Self-Defence. You’re with a group, and you’re going through your own personal journey, at the same time.
You choose the intensity. You choose the pace. No one will ever judge you or make you feel bad about what you’re capable of now… because we know what you’ll be capable of in little time.

"Has an organized system to facilitate the growth of each of their students no matter how young or old!"

"Great people, great instructors!"

"Some of the best, if not the best, instructors in the Ottawa area."
Warning:  Offer Expires In...
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